Connect. Learn. Grow…. with Owwll Experts

Episode 9: Mental Health and Self-Care Solutions, brought to you by The Levan Center of Innovation

Entrepreneurs are WORK HORSES…to say the least. It’s true. Most have incredibly long days, even longer sleepless nights, and countless people pulling them in all directions. Entrepreneurs are also opportunists, making it difficult for them to say “No,” even if it’s in their best interest. Today’s guest counsels people pleasers, perfectionists, and codependents. Julia Manfre is a licensed mental health counselor and psychotherapist, and she’s the Founder of Self-Care Solutions LLC. Julia is also the host of the Self-Care Solutions Podcast. She visited the Owwll studio to chat with Owwll Founder Jason Hill and Producer Jaime about her therapist journey and how she sees Brene Brown as her mentor. Plus, Producer Jaime shares who was her very FIRST podcasting client (spoiler alert…it was Julia). Listen in… Hoot hoot!

LINKS AND RESOURCES:

Link to Sound File for Sight Impaired: Click Here

Presented by: Alan B. Levan | NSU Broward Center of Innovation

Host and Founder: Jason Hill of Owwll App, Owwll Podcast, and Shrimp Tank Boca Podcast

Host and Executive Producer: Producer Jaime (“Jemmy”) Legagneur of Flint Stone MediaFlorida Podcast Network, Podfest Podcast, and Podcasting Your Brand

Guest: Julia Manfre, Owner of Self-Care Solutions Counseling and Psychotherapy | Connect with Julia on Owwll | Listen to Julia’s Podcast, Self-Care Solutions

Join the App: Owwll App | Join Owwll today using referral code PL954123 for a $10 credit!

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Our Partner Non-profit: Place of Hope

Vocal Editor: Amber Amortegui

Assistant Producers: Jorge Hernandez & Amber Amortegui

Additional Sponsor: Daniel Hall’s Peakaboo for LinkedIn

Interested in becoming the show’s next Sponsor? Contact the Owwll Podcast team today!

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Production House: Flint Stone Media

Copyright of Owwll Podcast 2022.

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